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by Erin Wolfe
Thu Apr 27, 2017 7:47 am
Forum: General Forum
Topic: Tips for lossing weight
Replies: 0
Views: 4799

Re: Tips for lossing weight

Follow these 10 tips: Eat a high-protein breakfast. Avoid sugary drinks and fruit juice. Drink water a half hour before meals. Choose weight loss-friendly foods. Eat soluble fiber. Drink coffee or tea. Eat mostly whole, unprocessed foods. Eat your food slowly. Use smaller plates. Get a good night’s ...