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Re: Weight loss

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Re: Weight loss

Postby Backham » Sat Dec 03, 2011 12:27 pm

Losing the weight you have to follow this tips :

1. Drink black or green tea twice in the day.
2. Make exercise that improves your fitness.
3. Early morning running also helps in this way.
4. Drink water more.
5. Avoid eating junk and more calorie food.
Posts: 5
Joined: Sat Dec 03, 2011 12:19 pm

Re: Weight loss

Postby shanebob » Tue Feb 14, 2012 12:19 pm

Many people are finding this problem. Here I have introduce some tips which can help to loss the weight fast. Drink water more, Drink the Black Tea, Exercise your body regularly, avoid eating oily food, Green vegetables are advantageous for that.
Posts: 5
Joined: Tue Feb 14, 2012 12:12 pm

Re: Weight loss

Postby woodyanita » Tue Feb 28, 2012 12:53 pm

If you want to loose your weight then avoid all whites i.e. sugar,potato,salt,carbohydrates and milk. if you simply can do this along with some morning walk and exercise the result is what you want. You will feel energetic also.
Posts: 39
Joined: Mon Dec 01, 2008 12:33 pm

Re: Weight loss

Postby nathanastlee » Sat Mar 31, 2012 6:41 pm

Tips to lose weight in quick time:
1 Take consumption of water more throughout the day
2 Play more outdoor games
3 Do Yoga and other physical exercise
4 Avoid to eat oily and junk food
5 Eat a balanced diet.
Posts: 5
Joined: Sat Mar 31, 2012 6:31 pm

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