IVF-Infertility.com home

Tips for lossing weight

Discussion group for all topics related to infertility including preparation for pregnancy, causes, investigation and treatment of infertility.

Re: Tips for lossing weight

Postby heal12 » Wed Feb 01, 2017 5:49 am

There are some tips for you:
Eat high protein breakfast.
Eat vegetables and Avoid sugary drinks and fruit juice.
Drink water a half hour before meals.
Eat your food slowly.
Get a good night’s sleep, every night.

I hope you like my tips and follow this tips. :)
heal12
Newbie
 
Posts: 18
Joined: Thu Apr 16, 2015 11:30 am
Location: United Kingdom

Re: Tips for lossing weight

Postby Erin Wolfe » Thu Apr 27, 2017 7:47 am

Follow these 10 tips:

Eat a high-protein breakfast.
Avoid sugary drinks and fruit juice.
Drink water a half hour before meals.
Choose weight loss-friendly foods.
Eat soluble fiber.
Drink coffee or tea.
Eat mostly whole, unprocessed foods.
Eat your food slowly.
Use smaller plates.
Get a good night’s sleep, every night.

Regards,
Erin Wolfe
Erin Wolfe
Newbie
 
Posts: 1
Joined: Thu Apr 27, 2017 7:36 am

Re: Tips for lossing weight

Postby lesathomas » Tue Oct 31, 2017 11:21 am

When it comes to losing weight many people do not take care of their diet and the regular exercise for example walking, running, swimming etc. which is good for them and their health. We all require being the best in our viewing and always try to get the best thing that helps them in a positive way. Your tips are good to define and describe these best things.
lesathomas
Newbie
 
Posts: 1
Joined: Tue Oct 31, 2017 11:04 am
Location: New York


Return to General Forum

Who is online

Users browsing this forum: Bing [Bot] and 5 guests