How Infertility in Women can be prevented?

Discussion forum for those particularly interested in infertility.
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batranitin
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Joined: Tue Oct 05, 2021 10:09 am

How Infertility in Women can be prevented?

Post by batranitin » Wed Oct 27, 2021 11:35 am

Infertilty in women can be due to many conditions such as PCOS, endometriosis, menstrual irregularities, etc. To prevent the problem of infertility women should:

take a balanced diet daily.
exercise daily: Exercising reduces obesity, and also improve fertility.
Avoid smoking, alcohol, oily food and caffeinated drinks.
Stay away from stress: doing yoga and meditation can help to relieve stress.

Kanika_Singh
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Posts: 3
Joined: Sat Nov 27, 2021 7:19 am

Re: How Infertility in Women can be prevented?

Post by Kanika_Singh » Sat Nov 27, 2021 7:30 am

If a woman is planning to get pregnant, then she needs to stop consumption of alcohol and smoking and reduce her stress level. According to the fertility specialists of the Best IVF Centres in Punjab, stress can be the main reason for infertility due to that, the couple gets poorer results. It is necessary to keep some things in mind to beat infertility for both males and females.

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