Well no doubt that exercise is important and i agree with it too much coffee is not good. Coffee has benefits but it has some side effects also so we should do exercise regularly but should not drink lot of coffee in a day.

Well no doubt that these tips are very effective. Thanks for sharing such a useful information. To prevent hair lose we should wash our hair with coconut oil. It is best for hair lose and makes hair strong and healthy.

There are lot of exercises but in my opinion yoga is best exercise for health and fitness. With yoga fresh air enters in our body which is good for health. Yoga makes us healthy and we can get fitness with it. Yoga is also good for weight lose. I suggest everyone to do it.

Well no doubt that these tips are very nice and good for weight lose. I really like this post. Well in my opinion proper exercise and a diet plan are good for weight lose. For weight lose we should eat less but natural food like fruits and vegetables.