Hi Belb,
Thanks
About my fsh levels going down. When I had my first level come back at 80 I had a heart attack. I decided to go to a chinese medicine dr. He put me on herbs which brought af back and dropped my fsh to 28, 27. Still this was way to high for ivf and the only option i had was egg donor. I went through some pretty emotional stuff and decided that I wasn't in the right frame of mind to proceed with anything at that point in my life. My dr advised me to stop taking the herbs because he figured they were forcing af to come every month. He wanted to see if they would come on they're own. I stopped taking the herbs and af returned every month. Last fsh was 28 and so I decided that was it. I gave up for a few months. Resigned myself to the fact that my dh and I would never have our baby. A few months r & r, I went away on vacation to China and Canada for a month. Had already quit my job for a few months. I just wanted to become unstressed. I really believe now that my fsh high levels had alot to do with stress. Anyways, Monday I had a nap and fell asleep only for about 20 mins. The strangest thing happened. I had a dream that my fsh level was down and that I needed to be tested. I hadn't been tested in months and wasn't even contemplating testing again. It just so happens monday was day 1 of af. I phoned the hospital to have the blood test. Was in the hospital Tues. Had the phone call tues afternoon and started my Syneral yesterday, due to start injections on friday. I'm worried about my chances with an fsh level of 15.5 because I know they don't like to do this with women who have an fsh level above 10, so that's my first worry. Plus i'm 40, my chances are very slim already, so that's my second worry. But through all my worries and fears and low odds my dh and myself can't not take the chance. To me a 5% chance is better than no chance at all.
ps. I forgot to say that I started a supplement from Blackmores called: Vitex Agnus and also Womens Vitality Multi. I'm including a snippet of one of the emails Blackmores sent to me.
Dear Paula
Physicians often measure blood levels of FSH as a diagnostic tool for female menopause. Elevated FSH levels generally reflect declining oestrogens levels, although FSH levels can fluctuate during perimenopause giving misleading results. FSH levels remain consistently high after the onset female menopause. The standard reference range for FSH as a measure of the onset of female menopause is 25 IU per liter.
These Foods/Herbs Enhance the Function/Production of FSH so therefore you should avoid taking them:
Korean Ginseng increases the endogenous production of FSH. Tribulus terrestris (750 mg per day) increases FSH levels in women.
Sweet Potato contains substances that stimulate the release of FSH from the pituitary gland.
These Herbs Lower Elevated FSH Levels
Chaste Berry (Vitex) inhibits the secretion of excessive FSH from the Pituitary Gland.
Side effects of excessive release of FSH within the body
Excess FSH release increases the likelihood of pregnant women bearing twins.
Normal levels:
- 2.0 - 17.7 IU/L (Follicular Phase)
- 3.5 - 16.0 IU/L (Follicular Phase)
- 3.6 - 16.0 IU/L (Midcycle Peak)
- 8.0 - 30.0 IU/L (Midcycle Peak)
- 1.8 - 12.0 IU/L (Luteal Phase)
- > 25.0 IU/L (Postmenopausal Women)
I'm not sure what OHSS is Belb, sorry

I'm to new to this, i need to learn all the lingo.