Hi fellow waitees
Hey Eskavon - Testing buddies heh heh heh

you doin' pee stick or bloods???
Hi Pauline, I've been making ginger tea - just grate ginger and infuse it with boiled water (I have one of metal those tea things that you put tea leaves in), bit of sugar (Ok I know should't have sugar but whar the heck) and yum. Helps the sicky feeling. Yummy when cold too. Don't you dare exert yourself when your parents visit, be really disciplined
Jane you sound really serene - send some Zen vibes over here please!!!
Alison - ah the wine - it was such a nightmare when we were in Barcelona for the ET and I couln't have any of that lovely Riocha

good luck for ET. Well you have 5 doing their stuff, that's super-where they belong asap so understand what you mean

I dare not book anything, as if we get BFN we are going again right away, but as we'd go for 5 days for a fresh sperm ICSI I guess that would be our holiday

try not to worry sweetie, I am sure your embies will be fine. PMA++++++
Just popping in to report that the Rhubarb worked a dream

tummy much better today, thank goodness
Clare,
This is what Zita suggests for sleeplessness (in her book natural pregnancy which is a list of ailments and natural remedies for pre/during pg I can really recommend it)
-Try meditation / regular pauses and breathing exercises
- avoid mental stimulation before going to bed
- regular exercise each day
-larger lunch, smaller supper (she says rest stomach between 7&9pm)
-calcium and magnesium rich foods for nerves
-she does suggest Lavendar oil massage???????? after what Kim said I am not so sure about that anymore?
-burn lemon or mandarin oil to calm the spirit
- also vitamin B6 rich foods should have a tranquilizing effect
therapies I learned during my breakdown that I am starting again:
-I swear by chamomile tea but it makes me feel sick at the moment

-Relaxation following the Jakobsen technique works for me - first contracting then relaxing muscles gradually throughout the body
-if you can't sleep just get up and do something else, have a drink, walk round the garden. Try and feel that going to sleep is your choice not something you have to do.
- rubbing your whole body with a nice mild body lotion (I guess we have to use unscented or something right now???) help to get back in touch with your body. I don't know about you lot but I am feeling quite detached as a kind of protection mechanism at the moment..
SAND - how is your botty

????????????
right
now for some lunch and I carry on the doggy walking project
Love and kisses
bigJ

POF+autoimmune+dh antibodies,5.05 DIVF IM M/c 7.5 wks, DIVF+TESE at ISIDA - son 08/06
FET ISIDA: 12.07.07 m/c 8 wks b.ovum, 17 Dec 2007- BFP triplets OMG!!!
[img]http://tickers.TickerFactory.com/ezt/d/1;20726;0/st/20080905/dt/6/k/7529/preg.png[/img]