it has been over 7 years for me!!!!!!!!!!!!!!!!!!!!!
it might help to right a letter saying goodbye to smoking..
i know it sounds way out there.
a friend told me to do it and i thought she was nuts..
but it did help..
i also took zyban!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
if you can take nit b and drink lots of water!!!!!!!!!!!!!!!!!!!!
and again congratsssssssssss!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
