Best Reality TV shows :

1. American Idol
2. Big Brother
3. Adventures in Hollyhood
4. The Amazing Race
5. Fear is Real

Weight Loss Tips :

- Daily Drinks 9-10 glass of water
- Do regular Yoga exercise
- Daily walks 30 minutes
- Avoid junk food
- Reduce tension level
- Sleep well

Yoga is the best exercise for better health. Yoga exercise has many different asana. Yoga exercise is useful for weight loss. Yoga exercise has no any side effects. Yoga is the best exercise when its doing in the morning.

Hair Loss Tips :

- Daily drinks plenty of water
- Eat more vegetables
- Massage on your scalp
- Wash your hair twice a week
- Avoid direct heat on hair

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