Hi Ems,
Firstly, I'm really sorry to hear about your BFN. I did my first ICSI in July and got a BFN so I know how crushed you must be right now.
Before we started tmt, I said that we would go on holiday pretty much straight away if we got a negative result (I guess this gave me something to look forward to if we got a BFN). When I got my BFN I was gutted but carried on regardless and booked my holiday & went out & bought new holiday clothes, etc.
We went on holiday and had a brilliant time.
Like you, I think it all hit me when we got home and I had to go back to work, etc. It really hit me like a ton of bricks.
Everywhere I looked, there were pregnant women and new babies. All of our friends had either given birth, were trying for a baby or pregnant and I really couldn't cope with it.
Nearly 3 months on and I'm about to do a FET (Thursday actually!!). Again, if this doesn't work, I'm buggering off to Dublin for a few days to console myself in copious amounts of guiness!! This won't change the fact that I'm not pregnant, but I think we need to focus on something else once in a while.
I feel better now and you will soon too. Don't put yourself in situations you aren't comfortable with (like babies parties, etc). I did that once or twice after my BFN and the only person that left in floods of tears was me. In the end, I had to be strong with myself, my DH and my family/friends and graciously bow out of things that I wasn't going to be able to cope with.
You have to believe that you will achieve your dream of having a baby one day. I am just starting to think that way now. I WILL have a baby one day. There are no ifs or buts. It WILL happen. It will happen for you too.
Take care and look after yourself. We are all here if you need us.
Lots of love, Corinna xx