My RE told me it was OK to exercise. I have cut out the running but (with the exception of the day of the ER and the day after) I have been doing about 1 hour of elliptical or walking each day and yoga 1-3X a week. Is this a huge mistake? I used to be a VERY fit person, exercising 1-2 times a day, running a lot, etc. I have cut back drastically, but can't seem to help myself and feel very mushy, twitchy if I don't.
K