Hey ladies- I am in th BFN group as well.

This is my second attempt and we transferred 2 2day frosties. I still have 4 frosties left but I am about to hit 35 and definitely want 2 so I am planning on talking to my RE about doing another fresh cycle so I can keep my younger embies for later. Plus-I didn't even realize that waiting until blastie stage was an option until I found this site during my 2 ww. It makes so much more sense to me and I'm confused as to why it wasn't given to me as an option considering I had 8 embies in my first fresh cycle. I also am frustrated that we went ahead with this cycle despite the fact my lining was measuring thin. I am 3 hours away from my RE so I use a local Doctor for blood work and ultrasounds. When my RE told me I was measuring thin he said "don't worry about it, your Doctor always measures thin." But we never measured again before transfer! Trying not to get caught up in the "what should I have done differently" game, but I just don't feel like my RE is doing a good job of communicating with me. Stll, the center has the best results in the state so I am not inclined to switch.
I'm sad, confused, and looking for advice and support.
It seems like most the women on this site have done 5 day transfers. What experiences have you had and why do you think a doc would do 2 days at all given the higher success rates of blasties?
Also- how long do you think you should wait between cycles? I really want good quality eggs this time and am thinking I want to take some time to do a fertility diet/detox before beginning a fresh cycle. I am healthy but am thinking it might be good to be totally alcohol free for a few months. I am also a long distance runner and have read that too much exercise can negatively impact fertility so I might also try to change up my exercise plan and put on a few healthy pounds ( a thought I hate!)
Finally- how cruel is it that we get AF only a couple days after a BFN??? I mean...how much crueler could this process be? Give me horrible news...then follow it up with cramps and PMS?
On acupuncture- I started it and meditation 2 weeks before this FET. I too LOVED it and am planning on going weekly until I get preggo!
Thanks in advance for your support...and thanks for starting this thread.