Does anyone do Pilates?
I would really like to remain active during the next 9 months but would like to hear your feedback on how much is too much?
Like... Is cardio safe?
How about light weight training?
Thank you in advance!
~Lisa
Pilates while pregnant?
Pilates while pregnant?
[color=green]Me 35 - DH 32
3 cycles of clomid
3 cycles stims w/ TI
1st IVF - Sep 06 BFP[/color]
[img]http://tickers.TickerFactory.com/ezt/d/1;20716;19/st/20070611/k/f3e8/preg.png[/img]
3 cycles of clomid
3 cycles stims w/ TI
1st IVF - Sep 06 BFP[/color]
[img]http://tickers.TickerFactory.com/ezt/d/1;20716;19/st/20070611/k/f3e8/preg.png[/img]
pilates
I did pilates (reformer classes) up until I was 51/2 months along, and I'm prg with twins. The classes I took were a bit revised, since you can't do some of the poses. I finally had to stop because I was having a hard time getting into the reformer, and wasn't enjoying it as much. I've replaced that with prenatal yoga, which is fabulous!! Good luck.
Kathya
Kathya
Kathya