Hey everyone,
Just stopping by to say hey and catch up with everyone - nothing is hapening with me right now as i dont start the bcp's till next month....
I've been doing some research and i bought a book off Amazon 'Is you body baby friendly?' which is fascinating so far.... It theroises there are several reasons you can miscarry early, fail to get PG or have failed IVF cycles, so as you can imagine i'm so into it right now. I will summarise the concept & recommendations when im done if anyone is interested....
Also i went and stocked up on vitamins after reading an article listing recommended vits during an IVF cycle. My pre-natal vit didnt seem to cover all sufficiently. The list contains (as well as folic acid)-
A good quality multi-vitamin & mineral supplement
Vit C & E as this enriches the fluid which surrounds and nourishes the eggs
Zinc - helps with hormone production
Magnesium & vit A - aids egg production
Selenium & Magnesuim - improves fertilisation rates
Iron & Co-enzyme Q10 - enriches womb lining
Vits C, E & Zinc help your body repair after retrieval ready to receive the embryos
B COmplex - helps deal with stress throughout the cycle
One tablespoon of organic flax seed oil - vitally important for hormone balance and good ovrian health leading up to and uring IVF and pregnancy
I was surprised as my multi vit doesnt give 100% RDA or more in all these areas so i have re-stocked, although i will now be taking 8 pills a day (3 are DHEA) - i will definately be rattling when i walk
