Hello all
I have ordered Zita West's book, but in the meantime I have a couple of questions and wondered if anyone could give me any clues.
The first one is about the advice to drink 2 litres of water, is that just water or is that liquid in general. I do drink a lot of tea (please don't tell me I have to stop my Earl Grey or I really will cry

)
The other question is how long after starting to sniff is AF likely to show
up? In the normal course of things it would be due on 2nd August. Is it
likely to appear earlier or about the same?
Clare55 - how are you doing after a couple of days?
I had the SERIOUS munchies yesterday - which often happens pre-AF. So got some Organic Plain dark chocolate, which usually helps with the normal grumps and Grrrrs. And some fruit to stop me eating too much of the chocolate!
I've not been sleeping all that well, but I prefer to put that down to being
a bit anxious rather than anything else.
My DH had been off work all day. When I got home from work today I found that he has done the housework, changed the bed and was in the middle of cooking my dinner.
Isn't he THE most wonderful DH
Best wishes to all of you