Morning!
Hope everyone is well,

Thanks for all your kind words of encouragement - feeling a bit better now and ready for show down!!!!
Welcome Chel, Amfy and Gail!
I start downregging on Monday - anyone else start next week? I think I am a week behind you Amfy......
Just wondering - does anyone else find the 2 litres of water tough and does it count if you have it with squash (sugar free of course) to make it more interesting???
Also thought this was important to share - when we first started TTC my DH was smoking about 10-15 cigarettes a day - neither of us are big drinkers and we eat pretty healthily. When we found nothing was happening we went to the GP and they did the tests on us both. They found that DH had poor no.s, quality of sperm etc. Of course we'd heard that smoking has an impact on fertility, but we also know loads of people that smoke (and drink) like troopers and have kids no problem at all........ Anyway, when it was decided that we needed IVF, my DH decided that in order to give it (and any possible kids) the best possible chance that he would give up (that was about 8 months before our first IVF cycle). When we finally got the ER day and had to give the sperm sample to the clinic, we didn't think much of it until we got a call from the clinic the following day saying that they were shocked at just how much his sperm sample had improved from 8 - 9 months earlier.....
I thought I would share that as it really showed me that the advice in the books, on this site etc really makes a difference and that I can have an impact (however small) on the likelihood of success......
LOL Sammylou xxxx