Hi Amfy, good to exchange our ideas and things ladies did to get a BFP. I haven't anything to post as haven't got that far yet. (fingers crossed for this next cycle)
Sometimes BFP is the luck of the draw but it can't help to follow advise from experts like Zita and all the wise ladies on this site!
Am very impressed that you stayed away from the alcohol..wow. Have to admit I fail miserably on that one. My nurse said a glass of wine wouldn't hurt, have cut down.
I do worry about stopping excercising. I too stopped after reading Zita. I was a 3 or 4 times week in the gym gal before. I truly believe that the endorphines created by excercise help the 'feel good' factor in my life and have missed it dreadfully. Plus the fact that I feel sluggish and overweight now does nothing for my confidence. I am going to go back to some form of light excercise after xmas.
I agree with you about the water. This is needed by all of us, during tmt or not. A well known fact that the majority of us do not drink enough.
Why did you take aspirin? What does this do?
Know what you mean about chocolate! But have just about given it up and changed to fruit and nuts to nibble instead.
Jen, hope you are OK today.
Kat, loving hugs to you x
Christmassy PMA to all
Anna x
