Sorry I haven't touched base for a few days - I actually tried to post yesterday, got most of the way through then lost it all some how. then didn't have time to write it again. AAARRRGGHHHH!!!! Does that happen to anyone else or is it just me??

I've had a chilled out weekend, catching up on sleep and plenty



Hope everyone is well. Jen glad you're Dad is on the mend, that's fab. Hope all phoenixes are feeling brighter this week - I def think its the weather although wondered if I might have had some pmt as AF arrived today

Julie I hear what you are saying about the diet etc stuff - I wonder about that too. My dh has given up caffeine completely (HUGE thing) but has nescafe decaff instead which he says tastes very good and this is coming from a total coffee lover. He's also seriously cut back the alcohol and is jogging and playing

Hope everyone else is ok, i've got work to do BOO HOO



Love to ya all xxxx